Orthopedics, Arthroplasty and Rheumatology

Osteoporosis

Osteoporosis: Osteoporosis is a condition characterized by weakened bones and reduced bone density, increasing fracture risk, especially in the hip, wrist, and spine. Risk factors include aging, hormonal changes, genetics, and lifestyle choices such as poor diet and lack of exercise. Diagnosis involves bone density tests (DEXA scans). Prevention includes adequate calcium and vitamin D intake, regular weight-bearing exercise, and avoiding smoking and excessive alcohol. Treatment may involve medications like bisphosphonates, lifestyle changes, and physical therapy. Early detection and proactive management are crucial to reducing fracture risk and maintaining bone health.